what I want to share with You

4 isteri, jagalah yang pertama

2011-08-10T16:39:00.000+08:00

Suatu ketika, ada seorang pedagang kaya yang mempunyai empat orang isteri. Dia mencintai isteri yang keempat dan memberikan harta dan kesenangan yang banyak. Sebab, isteri keempat adalah yang tercantik di antara kesemua isterinya. Maka, tidak hairan lelaki ini sering memberikan yang terbaik untuk isteri keempatnya itu.

Pedagang itu juga mencintai isterinya yang ketiga. Dia sangat bangga dengan isterinya ini, dan sering berusaha untuk memperkenalkan isteri ketiganya ini kepada semua temannya. Namun dia juga selalu bimbang kalau-kalau isterinya ini akan lari dengan lelaki yang lain.

Begitu juga dengan isterinya yang kedua. Dia juga sangat menyukainya. Dia adalah seorang isteri yang sabar dan penuh pengertian. Bila-bila masa pun apabila pedagang ini mendapat masalah, dia selalu meminta pandangan isterinya yang kedua ini. dialah tempat bergantung. Dia selalu menolong dan mendampingi suaminya melalui masa-masa yang sulit.

Sama halnya dengan isterinya yang pertama. Dia adalah pasangan yang sangat setia. Dia sering membawa kebaikan bagi kehidupan keluarga ini. dialah yang merawat dan mengatur semua kekayaan dan usaha si suami. Akan tetapi si pedangang tidak begitu mencintainya. Walaupun isteri pertamanya ini begitu sayang kepadanya namun, pedagang ini tidak begitu memperdulikannya.

Suatu ketika, si pedagang sakit. Kemudian dia menyedari mungkin masa untuknya hidup tinggal tidak lama lagi. Dia mula merenungi semua kehidupan indahnya, dan berkata dalam hati, “Saat ini, aku punya empat orang isteri. Namun, apabila aku meninggal, aku akan sendiri. Betapa menyedihkan jika aku harus hidup sendiri.”

Lalu dia meminta semua isterinya datang dan kemudian mulai bertanya pada isteri keempatnya, “Kaulah yang paling kucintai, kuberikan kau gaun dan perhiasan yang indah. Nah sekarang, aku akan mati, mahukah kau mendampingiku dan menemaniku?” Isteri keempatnya terdiam. “Tentu saja tidak!” jawab isterinya yang keempat, dan pergi begitu sahaja tanpa berkata-kata lagi. Jawapan itu sangat menyakitkan hati seakan-akan ada pisau yang terhunus dan menghiris-hiris hatinya.

Pedagang yang sedih itu lalu bertanya kepada isteri ketiganya, “Aku pun mencintaimu sepenuh hati, dan saat ini, hidupku akan berakhir. Mahukah kau ikut denganku, dan menemani akhir hayatku?”. Isteri ketiganya menjawab, “Hidup begitu indah di sini. Aku akan menikah lagi jika kau mati”. Pedagang begitu terpukul dengan jawapan isteri ketiganya itu.

Lalu, dia bertanya kepada isteri keduanya, “Aku selalu berpaling padamu setiap kali mendapat masalah. Dan kau selalu mahu membantuku. Kini, aku perlu sekali pertolonganmu. Kalau aku mati, mahukah kau ikut dan mendampingiku? ” Si isteri kedua menjawab perlahan, “Maafkan aku tak mampu menolongmu kali ini. Aku hanya boleh menghantarmu ke liang kubur saja. Nanti, akan kubuatkan makam yang indah buatmu.”

Jawapan itu seperti kilat yang menyambar. Si pedagang kini berasa putus asa.
Tiba-tiba terdengar satu suara, “Aku akan tinggal denganmu. Aku akan ikut ke manapun kau pergi. Aku, tak akan meninggalkanmu, aku akan setia bersamamu.” Si pedagang lalu menoleh ke arah suara itu dan mendapati isteri pertamanya yang berkata begitu. Isteri pertamanya tampak begitu kurus. Badannya seperti orang yang kelaparan. Berasa menyesal, si pedagang lalu berguman, “Kalau saja aku mampu melayanmu lebih baik pada saat aku mampu, tak akan kubiarkan kau seperti ini isteriku.”

Teman, sesungguhnya kita punya empat orang isteri dalam hidup ini;

ISTERI KEEMPAT adalah tubuh kita. Seberapa banyak waktu dan belanja yang kita keluarkan untuk tubuh kita supaya tampak indah dan gagah, semuanya akan hilang. Ia akan pergi segera apabila kita meninggal. Tak ada keindahan dan kegagahan yang tersisa saat kita menghadapNYA.

ISTERI KETIGA adalah status sosial dan kekayaan kita. Saat kita meninggal, semuanya akan pergi kepada yang lain. Mereka akan berpindah dan melupakan kita yang pernah memilikinya.

ISTERI KEDUA pula adalah kerabat dan teman-teman. Seberapa pun dekat hubungan kita dengan mereka, mereka tak akan mampu bersama kita selamanya. Hanya sampai kuburlah mereka akan menemani kita.

DAN SESUNGGUHNYA ISTERI PERTAMA adalah jiwa dan amal kita. Mungkin kita sering
mengabaikan dan melupakannya demi kekayaan dan kesenangan peribadi. Namun, sebenarnya, hanya jiwa dan amal kita sajalah yang mampu untuk terus setia dan mendampingi kemanapun kita melangkah. Hanya amal yang mampu menolong kita diakhirat kelak.

Jadi, selagi mampu, perlakukanlah jiwa dan amal kita dengan bijak. Jangan sampai kita menyesal kemudian hari!

yang penting kita bijak dan adil. jangan ada yg memilih kasih….
unless yang pertama tu bermasalah?....balik pada asal, bijak & adil. Hati mesti rabani...:)

CREDIT:

blog tehsecawan (http://tehsecawan.blogspot.com)
Link to the article (http://www.facebook.com/note.php?note_id=251316034897231)

2011-06-23T07:15:00.001+08:00

Setiap kjadian ada hikmahnya. Hny kita ptt menerimanya & redha dgn ketentuan-Nya. Insya Allah kita akan mendpt lebih dari-Nya. MasyaAllah

Sent by Maxis from my BlackBerry® smartphone

The Time (dirty bit) by The Black Eyed Peas

2011-05-29T21:44:00.000+08:00

Cinta itu indah

2011-02-20T00:40:00.001+08:00

Indahnya cinta. Cinta itu indah. Cinta itu suci. Cinta itu tidak boleh dipaksa-paksa. Cinta itu bukan hipokrit. Cinta itu bahagia.
Ramai yang salah anggap tentang cinta. Ramai juga yang salah mentafsirkannya. Tapi apa yang aku tahu cinta itu sesuatu yang indah, ikhlas & tidak hipokrit.
Bagi aku cinta tidak diminta-minta, tidak bersebab. Cinta tidak hipokrit.
Tetapi manusia sentiasa lupa. Manusia mudah lupa. Mungkin dia telah berkorban lebih banyak dari pengorbanan kita. Perlu kah dia menyatakan pengorbanannya? Dia tidak mahu hilang segala pahala. Tidak mahu jadi hipokrit dalam cinta. Hanya Allah tahu niatnya, pengorbanannya selama ini.
Hidup ini tak selalunya indah. Ada pasang surutnya. Ada tinggi rendahnya. Ada naik turunnya. That's life. Apa yg penting kita bersabar, & berserah pada Allah. Bukan mudah untuk menanganinya...keyword: sabar & berserah. Insya Allah doa takkan dilupakan. Cinta pada Allah adalah cinta yang hakiki. Apa yang segala kita lakukan didunia adalah semata-mata kerana Allah S.W.T.

Mat Bangladesh jaja cinta jual amah.....

2011-01-29T23:43:00.002+08:00

Kebelakangan ni, ramai majikan menderita & kerugian atas amah/pembantu rumah atau ingin dikenali sebagai Pengurus Rumahtangga 'kabul' atau lesap/lari dari rumah majikan. Ini mungkin antara penyebabnya.

Bingung dibuat oleh majikan. Segala kebajikan, keperluan dijaga, tapi mereka masih lari. Majikan perlu membayar penuh 7k-10k untuk mendapatkan seorang pembantu rumah. Boleh ditukar dalam masa 3 bulan. Masalahnya, selepas 3 bulan mereka lesap. Majikan dalam kerugian. Artikel ini dipetik dari Harian Metro Selasa, 25/1/2011.

KUALA LUMPUR: Tekong hidung belang dikesan menjadikan wanita warga asing yang bekerja pembantu rumah di negara ini sebagai kekasih mereka untuk mengaut keuntungan jalan mudah dengan menjual mangsa kepada banyak majikan.

Tekong dipercayai rakyat Bangladesh itu menggunakan ketampanan wajahnya memikat pembantu rumah di sekitar ibu negara dengan menabur janji manis mahu menjadi kekasih sekali gus menyebabkan wanita asing berkenaan terpedaya sehingga sanggup lari mengikut suspek.

Harian Metro difahamkan, suspek berpura-pura mencintai pembantu rumah warga Indonesia berkenaan sebelum suspek merayu kepada mangsa melakukan pengorbanan kepadanya dengan bekerja di tempat baru.

Difahamkan, suspek menjual pembantu rumah Indonesia itu kepada majikan baru dengan mengaut keuntungan antara RM1,800 hingga RM3,000 bagi setiap wanita warga asing.

Kegiatan suspek itu tidak berhenti di situ sebaliknya, dia memberi nombor telefon wanita berkenaan kepada rakan tekong lain sebelum mangsa jatuh cinta semula dan melakukan perkara sama.

Menurut seorang pembantu rumah dikenali sebagai Lili, berusia lewat 20-an, dia tidak menyangka teman lelakinya sanggup memperdayakannya dan menjadikannya mangsa dengan ‘menjualnya’ kepada majikan baru selepas dicurahkan segala kasih sayang. “Saya mengenalinya melalui tersalah dail telefon nombor dan sejak itu kami sering berhubung dan menjadi ‘cair’ selepas lelaki itu menggunakan ayat manis.

“Kami berjanji bertemu ketika hari cuti dan saya terpesona dengan wajahnya yang tampan dan kelakuannya yang sopan,” katanya.

Mangsa ketika itu bekerja di Melaka diajak teman lelakinya ke ibu kota untuk berkahwin dan hidup bersama.

Katanya, dia yang langsung tidak mengesyaki niat buruk lelaki itu kemudian melarikan diri daripada majikannya di Melaka sebelum datang ke ibu kota bertemu dengan teman lelakinya.

“Saya dibawa ke tempat majikan baru dan bekerja di situ sementara teman lelaki berada di Rawang,” katanya. Menurut Lili, dia cuba menghubungi teman lelakinya berkali-kali selepas bekerja dengan majikan barunya di Shah Alam bertujuan untuk berjumpa dengannya, namun gagal menyebabkannya kecewa. “Selepas beberapa minggu saya cuba menghubunginya dan ada seorang lelaki lain menjawab panggilan mengatakan teman lelaki saya sudah menukar nombor.

“Saya hampa ketika itu, namun lelaki berkenaan memaklumkan dia sudi menggantikan ‘tempat’ teman lelaki saya selain mengajak bertemu dan barulah saya tahu teman lelaki hanya memperdayakan saya,” katanya.

Real Postpartum Mom Bodies, Real Beauty

2011-01-28T09:07:00.004+08:00

Pregnancy and childbirth spark a wide range of feelings for most of us about ourselves and our bodies—everything from appreciation and celebration to horror and self-loathing, and all that lies in between. And, for all that we see of celebs’ teeny-weeny postpartum bikini bodies, we rarely catch an up-close-and-personal glimpse of real moms’ bodies after a babe has wreaked its havoc (except for the tremendously awesome site The Shape of a Mother, filled with unflinching, beautiful photos of pregnant and postpartum bodies—note, it’s not appropriate viewing for work). I mean, how many of us are proudly sporting our pregnancy “tiger stripes” (stretch marks) as the badges of honor they are?

And so, with the same appreciation I feel toward women who nurse in public, showing everyone just how normal, natural—and beautiful—breastfeeding is, I was near (happy) tears when I stumbled across artist Erin Darcy’s gorgeous photos the other day on her blog, Starving Artist Ink. In an entry called, “the shape of a mother,” Erin, a native of Oklahoma living in Ireland who had earlier blogged about her struggle with PCOS-related infertility, posted a handful of photos her husband had taken of her a several weeks after the birth of their daughter, accompanied only by the strong, sweet message, “you are beautiful, do you know that? and your imperfections make you even more perfect.”

She writes in a follow-up post, accompanied by a self-portrait:

“i'm a mama…
my body is so imperfect and soft and sexy in a different way. in a real way… in a way that my husband grabs me and wants me. in a powerful way that- i carried life, i gave birth, and i nourish this babe. in a way that- i know i look more like you and less like airbrushed images. genuine and honest and imperfectly perfect.

“being vulnerable can be powerful. loving yourself can be even more.
you don't have to get naked and take pictures of yourself. you don't have to be brave.
just start with compassion. for. yourself.
open your eyes wide and see the bigger picture. see beyond what stands in the mirror.”

If it’s not too late for New Year’s resolutions (it’s still January, right?), Erin has inspired me to take a less critical and more appreciative look at my own body, saggy boobs and all, that has grown and nurtured two little boys over the past few years.

Moms, what do you love about your pregnant or postpartum bodies?

source: parenting.com

Numbers don’t count when friendship is concerned

2011-01-18T11:00:00.000+08:00

STAR – Monday January 10, 2011

Numbers don’t count when friendship is concerned

By Soo Ewe Jin

I HAVE only 240 friends. On Facebook that is. Considering that many of these friends have more than 1,000 each, I am starting to feel a bit unsociable. And it does not help that people like Lim Kit Siang have already busted the 5,000-friend limit imposed by Facebook.

Of course, the number of friends online does not necessarily reflect the friends we have in real life. I have found many long-lost friends from all over the world through Facebook but the fact remains that there are quite a number of Facebook friends I do not really know well.

On Facebook, people link up through common interests, and it is hard to say no to those who want to be friends with you, right?

One of my bosses told me the other day that it is hard even for colleagues to become friends although the workplace is where we connect with people the most. So it is quite common to learn about a colleague’s marriage, for example, and realising that you are not on the invitation list.

I have observed that position counts quite a bit in this realm – the higher your position, the more friends you seem to have. The downside is that the moment you no longer have that position, many of these friends simply abandon you. I guess there is a bit of politician in every one of us.

In my working life, I have collected thousands of name cards but only a fraction of these people have become friends.

When I stayed at home to be a full-time househusband, I had to print name cards to reflect my status – “Soo Ewe Jin, Househusband”. After all, at every social event, everyone must somehow exchange name cards and it can be a bit embarrassing when you don’t have any to give away.

I remember the puzzled look on some of their faces and how they would quietly move away when they think I may not be of much use to them. Name cards seem to have powerful network potential only if they carry powerful titles like CEO, MD, vice-president, etc.

These days, we also can make friends online. I am thankful that through this column, I have been getting email from total strangers, apart from friends. They are normally kind notes, though the occasional nasty email does arrive, when that person disagrees with me.

One of my former bosses has a plaque in his house that says, “There are no strangers in this house, only friends we have yet to meet.” I like his approach, and over the years, I often am able to add his friends to my own list.

Some people believe that you can count your real friends on one hand, or two at the most. I think that is a bit pessimistic.

In any case, numbers are not the important thing as friendships go. True friends – whether few or plentiful, new or old – are a balm to the soul.

I am thankful for friends who rejoice with me on happy occasions and commiserate with me in tough times. And, I should add, who aren’t really concerned about the designation on my business card.

 Deputy executive editor Soo Ewe Jin remembers his form teacher in Form 3, who not only taught him well, but continues to encourage and give him good counsel all these years. A true friend indeed.

Berapakah kalori dalam makanan kita?

2011-01-12T16:33:00.001+08:00

KALORI MAKANAN

(source: http://kalorimakanan2u.blogspot.com)

Kategori:Kuih Muih

1. Kasuiberkelapa parut (sekeping) = 160 kalori
2. Kuih lapis (sekeping) = 130 kalori
3. Bingka ubi (sekeping) = 220 kalori
4. Cekodok Pisang (sebiji sederhana) = 180 kalori
5. Popia goreng (satu) = 130 kalori
6. Popia basah (satu) = 95 kalori
7. Pisang goreng (sekeping) = 170 kalori
8. Kek biasa tanpa krim (sepotong) = 87 kalori
9. Karipap (sebiji) = 130 kalori
10. Sandwich sardin (sekeping) = 70 kalori
11. Bubur kacang (semangkuk) = 100 kalori

Kategori: Lauk Pauk

1. Ikan kembong kari berkuah (seekor) = 85 kalori
2. Ikan tenggiri goreng bercili (sepotong) = 142 kalori
3. Ikan kembong goreng (seekor) = 140 kalori
4. Ikan senangin masam manis berkuah (sepotong) = 210 kalori
5. Daging lembu kari berkuah (2 kotak mancis) = 130 kalori
6. Ayam kari berkuah (sepotong) = 250 kalori
7. Ayam goreng (sepotong) = 255 kalori
8. Ayam tandoori (sepotong) = 220 kalori
9. Sambal udang (setengah cawan) = 70 kalori
10. Sambal sotong (setengah cawan) = 55 kalori
11. Telor goreng (sebiji) = 110 kalori
12. Taukua goreng (sekeping) = 110 kalori
13. Kacang panggang dalam tin (2 sudu makan) = 40 kalori

Kategori: Makanan Rutin

1. Nasi putih (satu setengah cawan) = 260 kalori
2. Nasi lemak bersambal (sepinggan) = 400 kalori
3. Nasi goreng bertelur (sepinggan) = 635 kalori
4. Nasi briyani berayam (sepinggan) = 880 kalori
5. Nasi minyak kosong (sepinggan) = 445 kalori
6. Nasi ayam kosong (sepinggan) = 300 kalori
7. Mee goreng kosong (sepinggan) = 660 kalori
8. Mee sup (semangkuk) = 380 kalori
9. Mee hoon goreng (sepinggan) = 550 kalori
10. Roti putih (2 keping) = 156 kalori
11. Roti canai kosong tanpa kuah (sekeping) = 200 kalori
12. Capati tanpa kuah (sekeping) = 180 kalori
13. Pau ayam (sebiji) = 203 kalori
14. Emping jagung kosong (secawan) =160 kalori

Kategori: Makanan Segera

1. Peha ayam goreng (satu) = 130 kalori
2. Nugget ayam (satu) = 60 kalori
3. Kentang lecek (satu tub kecil) = 90 kalori
4. Sayur kobis hancur (satu tub) = 75 kalori
5. Burger keju (satu) = 425 kalori
6. Kentang goreng (satu kantung kecil) = 405 kalori
7. Sate ayam (secucuk) = 35 kalori
8. Pizza berkeju (sepotong) = 240 kalori

Kategori: Buah-buahan

1. Tembikai (sepotong) = 20 kalori
2. Betik (sepotong) = 45 kalori
3. Pisang emas (2 biji) = 76 kalori
4. Durian (5 ulas) = 64 kalori
5. Limau (sebiji) = 42 kalori
6. Jambu batu (sebiji) = 110 kalori
7. Nenas (sepotong) = 59 kalori
8. Epal (sebiji) = 63 kalori
9. Ciku (sebiji) = 44 kalori
10. Mangga (sebiji) = 103 kalori

kategori : Minuman

minuman berkabonat 1 tin 285g - 120 kal
minuman kotak 250g - 105 kal
susu tepung penuh krim 1 sudu makan - 33 kal
susu tepungtanpa lemak 1 sudu makan - 25 kal
aiskrim 2 skop- 390 kal
susu pekat manis 1 sudu makan - 71 kal
yogurt rendah lemak 1 cawan - 90 kal
mentega 2 sudu teh - 75 kal
keju chedar 1 keping -58 kal

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Hasil pencarian XoXo..

1tbsp minyak apa jenis pun 120 kalories
1 tbsp butter 100 calories
1tbsp santan low fat 9- 15 calories
1tbsp santan biasa 30-50 calories

1/2 cup sayur 20-30 calories
1/2 cup nasi, pasta, mi, bihun, cereal 100 calories
1 keping roti less 100
1 potato n banana less 100

100g seafood - 100 calories
100g fish - 120-150
100g chicken 130-150
100 g red meat 150

1tbsp sos2 .. 20-40

~~~ credited to XoXo ( from cari.com)

french fries - 1 small cup (90g) 290 Kcal
hot dog - 1 whole (82g) 225 Kcal
mashed potatoes -1 cup regular (94g) 87Kcal
Big Mac - 1 570Kcal

~~~~ credited to marisa_anuar( from cari.com)

Sangat tinggi / Very high (> 600 kcal)
Nasi goreng (dengan telur, ayam dan sayur) /
Fried rice (with egg, chicken and vegetable)

Tinggi/High (401 -600 kcal)
Mi bandung/Bandung noodles
Kueh tiau bandung/Kueh tiau bandung
Mi kari/Curry mee
Nasi dagang/Nasi dagang
Mi hoon bandung/Mee hoon bandung
Nasi briyani, nasi sahaja/Nasi briyani, rice only
Nasi minyak/Oily rice

Sederhana / Medium (101 - 400 kcal)
Nasi lemak/Nasi lemak
Mi sup/Mee soup
Roti telur/Roti telur
Kueh tiau goreng/Fried kueh tiau
Roti canai/Roti canal
Capati/Capati
Mi hoon goreng/Fried mee hoon
Mi goreng/Fried mee
Nasi ayam/Chicken rice
Rawadosai/Rawadosai
Putu bambu/Putu bambu
Dosai/Dosai

Rendah / Low (0- 100 kcal)
Idlii/ldlii
Putu mayam/Putu mayam

OTHER TRADITIONAL KUIH

Sangat Tinggi / Very High (>300 kcal)
Mysore pak/Mysore pak
Laddu/Laddu
Papadam/Papadam

Tinggi / High (151 - 300 kcal)
Bingka ubi kayu/Bingka ubi kayu
Vadai, kacang dal kuning/Vadai, yellow lentil
Lepat pisang/Lepat pisang Cokodok pisang/Cokodok pisang
Kuih kasturi/Kuih kasturi
Kuih talam ubi kayu/Kuih talam ubi kayu

Sederhana / Medium (51 - 150 kcal)
Kuih sagu/Kuih sagu
Pisang goreng/Pisang goreng Kuih kastard jagung/Kuih kastard jagung
Popia/Popia
Puding jagung/Puding jagung
Kuih kacang/Kuih kacang
Putu kacang/Putu kacang
Cucur badak/Cucur badak
Emping/Emping

Rendah / Low (0-50 kcal)
Kerepek ubi kayu/Kerepek ubi kayu Kuih telur labah/Kuih telur labah
Kuih bangkit sagu/Kuih bangkit sagu Kuih bangkit/Kuih bangkit

TRADITIONAL KUIH (RICE & RICE-FLOUR BASED)

SangatTinggi / Very high (>300 kcal)
Lor-mai-fan (pulut dengan kacang)/
Lor-mai-fan (glutinous rice with peanuts)

Tinggi / High (151-300 kcal)
Tepung bungkus/Tepung bungkus
Bidaran/Bidaran
Kuih bom/Kuih bom
Kuih sri muka/Kuih sri muka
Bingka tepung beras/Bingka tepung beras
Pulut panggang/Pulut panggang
Kuih koci pulut putih/Kuih koci with white glutinous rice
Kuih kasui/Kuih kasui
Kuih koci pulut hitam/Kuih koci with black glutinous rice

Sederhana / Medium (51 - 150 kcal)
Tapai pulut/Tapai pulut
Kuih lapis/Kuih lapis
Kuih lompang/Kuih lompang
Rempeyek/Rempeyek
Kuih bakul/Kuih bakul
Dodol/Dodol
Wajik/Wajik

Rendah / Low (0 - 50 kcal)
Kuih karas/Kuih karas
Kuih buah Melaka/Kuih buah Melaka
Kuih buah rotan/Kuih buah rotan

TRADITIONAL KUIH (WHEAT FLOUR BASED)

Tinggi / High (151 - 300 kcal)
Yau-car-kue/Yau-car-kue
Kuih apam balik/Kuih apam balik
DonatlDougtinut
Ham-chi-peng/Ham-chi-peng
Kuih pau kacang merah/Red bean dumpling
Kuih pau ayaml Chicken dumpling
KesarilKesarl
Kuih apam gula hanguslKuih apam gula hangus

Sederhana / Medium (51 - 150 kcal)
Halwa/Halwa
Cucur udang/Cucur udang
Kuih ketayap/Kuih ketayap
Karipap/Curry puff
Kuih keria/Kuih keria
Kuih lidah kucing/Kuih lidah kucing
Kuih apam/Kuih apam

Rendah / Low(0 - 50 kcal)
Karipap mini/Mini curry puff
Baulu cermai/Baulu cermai
Kuih tat nenas/Pineapple tart
Kuih bawang/Kuih bawang
Kuih kapit/Kuih kapit

Ehsan dari forum .... cari.com.my

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SHARING IS CARING..

Murtabak/mutton - 1 piece - 722 kalori
Cheese Cake - 1 slice - 400 kalori
Roti Telur & Dhal - 1 piece & 1/2 cup - 414 kalori
Laksa Kari - 1 bowl - 589 kalori
Nasi Lemak - 1 complete - 644 kalori
Mee Goreng Mamak - 1 plate - 660 kalori
Lor Mee - 1 bowl - 383 kalori
Mee Rebus - 1 plate - 556 kalori
Mee/Bihun Goreng - 1 plate - 510 kalori
Kuey Goreng Kerang - 1 plate - 743 kalori
Mee Wantan - 1 plate - 409 kalori
Laksa Penang - 1 bowl - 436 kalori
Mee sup - 1 bowl - 381 kalori
Lor Mai Fun - 1 plate - 422 kalori
Nasi Briyani Kambing - 1 plate - 587 kalori
Nasi Minyak + Rendang Daging - 1 plate - 664 kalori
Nasi Campur + 3 dish - 1 plate - 620 kalori
Century Egg Porridge - 1 bowl - 423 kalori
Nasi Ayam - 1 plate - 600 kalori
Nasi Goreng Biasa - 1 plate - 637 kalori
Nasi Claypot - 1 bowl - 898 kalori
Bah Kut Teh - 1 bowl - 348 kalori
Sotong goreng tepung - 1 small plate - 630 kalori
Sup Krim - 1 rice bowl - 375 kalori
Cheese burger with extra beef - 1 whole - 438 kalori
Fried fish cake with bun - 1 whole - 433 kalori
sundae chocolate - 1 cup - 380 kalori
Apple Pie - 1 piece - 260 kalori
Cheese & meat sauce - 1 small plate - 444 kalori
Sandwich chicken salad - 1 whole - 481 kalori
Pasembur - 1 plate - 752 kalori
Rojak Buah - 1 plate - 443 kalori
Teh tarik - 1 glass - 83 calori (if you take 4 cups a day, it will equal to 1 1/2 bowl rice

LINK BERGUNA UTK INFO KALORI

http://www.thedailyplate.com/

http://www.calorie-counter.net/

http://cekodok.com/

Pilihlah makanan yang kurang kalori menggantikan makanan yang berkalori tinggi, seperti :

Semangkuk meehon sup menggantikan sepinggan kuih teow goreng,
	(350 kalori)	(600 kalori)
Segelas air kacang soya menggantikan sebotol minuman ringan,
	(60 kalori)	(150 kalori)
Sepotong buah segar menggantikan semangkuk bubur caca,
	(60 kalori)	(300 kalori)

Jumlah :	470 kalori	1050 kalori

Sajian makanan segera
Pilih yang berkalori rendah : dari makanan segera yang berkalori tinggi seperti :

burger keju, 317 kal
whooper sandwich, 628 kal
buah-buahan, 60 kal
kentang goreng, 227 kal
air atau teh tanpa gula, 0 kal
coke, 150 kal
salad tanpa dresing, 28 kal

Jumlah : 405 kalori
Jumlah : 1005 kalori

Petua memilih makanan di restoran :

sebelum menempah meja, dapatkan maklumat sama ada bahan ramuan hidangan

dapat ditukar

baca menu dengan teliti dan pilih makanan yang sihat. Pilih makanan yang bersayur.

Minta salad tanpa dresing

minta makanan yang kurang berminyak, garam dan tanpa serbuk perasa (MSG). Minta

yang menggunakan perasa seperti rempah atau herba

pilih hidangan yang dikukus, rebus, panggang atau dibakar

jika ada sos, minta ianya disajikan berasingan

jika anda memerlukan makanan yang rendah kolestrol, elakkan makanan berdaging

seperti otak, hati dan buah pinggang atau ketam, udang atau sotong

pilih makanan yang disediakan pada asalnya memang berkalori rendah

minta buah-buahan sebagai pencuci mulut

minum air, teh atau kopi tanpa gula daripada meminum minuman ringan yang manis atau arak

Weird stuff in Windows:

2011-01-12T12:54:00.000+08:00

Weird stuff in Windows:

Magic #1
It was discovered that nobody can create a FOLDER
anywhere on the computer which can be named as “CON”.
This is something pretty cool…and unbelievable. ..
At Microsoft the whole Team, couldn’t answer why this
happened!
TRY IT NOW ,IT WILL NOT CREATE ” CON ” FOLDER

MAGIC #2 (this one is the best out of the three)
For those of you using Windows, do the following:
1.) Open an empty notepad file
2.) Type “Bush hid the facts” (without the quotes)
3.) Save it as whatever you want.
4.) Close it, and re-open it.
Is it just a really weird bug? Confused?

MAGIC #3
This is something pretty cool and neat…and
unbelievable. .. At Microsoft the whole Team,
including Bill Gates, couldn’t answer why this
happened! It was discovered by a Brazilian. Try it out
yourself…
Open Microsoft Word and type
=rand (200, 99)
And then press ENTER.

Detox first to lose weight

2011-01-11T17:03:00.001+08:00

STAR – 11/01/11

Detox first to lose weight

HOW do you feel when you look at old photos? Do you sigh when you see yourself in fitting clothes that showed off a great body? Is that former body a far cry from what it is today?
Then make losing weight a resolution for 2011. If you are determined to shed the unwanted pounds, kick off your fit ness programme the right way. Losing weight can be trying and mentally tiring. That is why dOing it the right way is important to cut down mistakes and see encouraging results faster.

Start off by detoxifying. This is the first step in losing the stubborn weight sitting. When our body has too much toxins, they are stored in the liver, kidney and fat cells. If the body is not conditioned prop erly to detoxify toxins, more fat will be produced to store toxins. This is the body's natural way of protecting organs from being ~armed by toxins. Expelling the toxins from your body directly attacks fat cells.

As fat cells reduce, the efficiency of your body organs and fat burning ability goes up, kick-starting weight loss to reach your ideal weight.

Once the toxins have been eliminated, your body metabolism will gradually increase.

When your body metabolism is at its peak, you burn fat faster. In fact, you can take it up a notch by adding exercise to your daily routine. Find time to slip in 20 minutes of cardio everyday and the dif ference will be bigger and better.

If you think that starving yourself will speed up your weight loss programme, you are very wrong. Starving causes your metabolism to slow down and calories to be retained. Your body reacts this way as it conserves energy during the 'starva tion'.

Slim, detoxify and metabolise

Now you can slim, detoxify and increase your body metabolism by taking the right supplements.

A leader in health products, HerbalCeutical has now launched a colon cleaner to help you achieve a slender fig ure and lead a healthier life.

Made from 100% natural herbal essences, it works gently to stimulate bowel movement and effectively rids your body of harmful waste build-up and tox ins.

It also helps in eliminating stubborn fat in the body and enhances the transfor mation of fat to energy so that a desired body figure is achievable for all.

This effective colon cleanser comes with many benefits:

·                     Helps cleanse the body and colon . Relieves constipation and gastroin testinal discomfort
·                     Helps reduce body weight
·                     Helps enhance the immune system . Improves blood circulation

This supplement is beneficial to those with excessive body weight, chronic con stipation, sedentary lifestyles, constant stress, irregular sleep patterns and also those who regularly indulge in fast food or processed food.

This product has no added sugar, laxa tives, preservatives, artificial colours or chemical substances making it one of the best health protecting and slimming sup plements.

Start off 2011 by trimming off the inch es and shedding the pounds.

    Let your inner health mirror your outer health.

    And then, snap new photos of yourself looking awesome.

    o This article is brought to you by HerbalCeutical Sdn Bhd.
Sent by Maxis from my BlackBerry® smartphone

Diet.com Best of Abs Exercises

2011-01-09T03:02:00.004+08:00

An Article: WikiLeaks: I'm proud to be from 'mad' Malaysia

2010-12-21T11:41:00.006+08:00

SOURCE: NST - 2010/12/19

WikiLeaks: I'm proud to be from 'mad' Malaysia

LIM CHAI HENG, Batu Pahat, Johor
letters@nst.com

THE leak of United States diplomatic cables by WikiLeaks, which revealed damning assessments by Singapore diplomats about its Asian neighbours, brings to mind my meeting with a group of Singaporeans when my wife and I were on a tour of Taiwan last November.

We stopped at a tourist village called Jiu Fen, famed for its quaint eateries and film locations for Taiwanese television series.

When I entered a restaurant packed with tourists digging into seafood, I overheard a few of them sitting at a table talking loudly in English.

Feeling happy and thinking that they were fellow Malaysians, I proudly asked: "From Malaysia?"

What left me red-faced and thoroughly embarrassed was the reply from one of them: "That mad country? No!"

What immediately registered in my mind was that they were Singaporeans with a condescending attitude towards Malaysia.

When I went back to our hotel room, I felt small and sad that Singaporeans could make crude remarks that smacked of arrogance.

Malaysia a mad country? Is that what Singaporeans think of Ma-laysia?

I am a proud Malaysian and would not hesitate to declare that Malaysia is the best country in the world.

Blackberry Issues - Could not connect email/contacts/calendar to the server, after formating OS 6 on Torch 9800

2010-12-16T12:22:00.006+08:00

If you are having trouble connecting to the server (email/contacts), especially for maxis users, you must delete all the email accounts and re-setup the account again.

For example when you log on to setup email & sync contacts & calendar, use the BIS account that you have registered with Maxis(BIS - Blackberry Internet Service). Once you successfully log on, they will ask to retype the password for email account that you have registered before, under Blackberry for Maxis website (http://http://maxis.blackberry.com/). When you type the password, there's an error message appeared: "your device encountered a problem with this application's server. Select OK and repeat the action to try again". When you try again the same error message appeared.

All you have to do, is delete all the email account from your Blackberry and re-register the email account, and please specify what you want to sync, such as contacts & calendar. Then it will automatic sync your contacts/calendar immediately. This synchronizing process will take about 30minutes(depends on how big is your contacts & calendar data)
Now your device should work as usual....Good luck!

Trailer Hikayat Merong Mahawangsa

2010-11-19T12:29:00.008+08:00

Finally dapat tengok extended trailer. Dapat tengok trailer aje, dah excited!! Filem ni shoot sepenuhnya di Malaysia! Hahaha...tak percaya? Percayalah...! Dengan kreativiti DoP paling baik, Madnor Kassim & kreativiti Pengarah oleh Yusry. Filem ini hidup! Tak sabar rasanya nak tengok filem ni...

Rasanya nak tengok filem 2 alam hari ni..harap2 sempat...Dengar kata ramai orang semput tengok cerita 2 alam?

Seorang makhluk ditakdirkan hidup

2010-11-12T09:32:00.001+08:00

Utusan Malaysia – 07/11/10

KETIKA sedang bersembang dengan kawan-kawan pelbagai kaum, ertinya ada Melayu, Cina dan India; tiba-tiba timbul pertanyaan kepada penulis: Adakah kamu Malay first, Malaysian first atau Muslim first?

Maknanya adakah penulis ini menganggap diri sebagai seorang Melayu dulu, rakyat Malaysia dulu atau sebagai seorang Islam dulu, baru yang lain. Tidakkah soalan ini nakal?

Kalau penulis kata Melayu dulu, tentu rakan Cina dan India berasa hati, seolah-olah penulis menganggap menjadi rakyat Malaysia adalah soal kedua dan bukannya utama. Kalaulah penulis kata penulis menganggap diri sebagai warganegara Malaysia dulu, barulah Melayu, maka tentu kawan Melayu itu akan tersinggung juga, seolah-olah penulis ini tidak mengutamakan bangsa sendiri.

Tetapi tanggapan mengenai Muslim first lagi menyusahkan. Sebagai seorang Islam tentulah orang Islam akan mengutamakan agamanya daripada yang lain. Apa yang lebih penting daripada agama dan Tuhan? Tidak ada lain yang lebih penting daripada agama. Soal bangsa dan negara jatuh ke bawah berbanding agama.

Tetapi apabila disebut Muslim first, orang Melayu boleh menerimanya dengan menganggap bahawa seorang Melayu mestilah Islam, jadi Melayu dan Islam itu seiringan. Tetapi bagi orang bukan Islam apabila mendengar Muslim first tentu mereka berasa tersinggung dan terpinggir.

Tidakkah boleh seseorang itu sebut sebagai Malaysian first, yang bererti seorang itu boleh jadi Melayu, Cina dan India, serta beragama Islam atau bukan Islam tetapi kesemuanya terkandung ke dalam Malaysian first. Oleh itu orang Melayu dan Islam tidak harus berasa tersinggung apabila ada orang menyatakan dirinya Malaysian first dan tidak Malay first kerana dalam Malaysian ada Melayu.

Kalau hendak pergi lebih jauh, apabila ditanya sama ada penulis ini Malays first, Malaysian first atau Muslim first maka jawapan yang wajar diberikan ialah “Saya ini manusia dulu, human first” baru yang lain-lain.

Maksudnya sebagai manusia, dengan perasaan kemanusiaan, anggaplah semua manusia itu setaraf dan sama. Tidak kiralah mereka itu rakyat Malaysia atau tidak. Sama ada mereka itu Cina atau India. Sama ada mereka itu beragama Islam atau tidak. Kita semua adalah manusia yang mempunyai perasaan kemanusiaan.

Kita tidak memilih untuk menjadi Melayu, Cina dan India. Kebanyakan daripada kita juga tidak memilih untuk menjadi rakyat Malaysia atau tidak.

Sedar-sedar kita dilahirkan sebagai Melayu di bumi Malaysia dan jadilah warganegara Malaysia. Kalau tidak berhijrah ke negara-negara lain atas sebab-sebab tertentu, maka kita terus menjadi warganegara Malaysia sampai ke akhir hayat.

Pengaruh

Malah agama begitu juga. Walaupun boleh memilih anutan agama kita, tetapi umumnya besar kemungkinan seseorang itu akan menuruti agama ibu bapa mereka. Tentulah pengaruh ibu bapa amat kuat bagi seseorang untuk memeluk sesuatu agama. Maka kebanyakan anak orang Islam akan menjadi orang Islam. Kebanyakan anak bukan Islam akan menjadi bukan Islam. Ada kalanya berlakulah pertukaran agama. Ada yang menjadi mualaf dan ada yang murtad. Tetapi umumnya masing-masing berpegang pada agama ibu bapa masing-masing.

Itu kita ditakdirkan sebagai seorang manusia. Jika Allah SWT takdirkan sesuatu nyawa menjadi haiwan, maka apa yang boleh dilakukan? Tentulah sesuatu makhluk tidak boleh berubah menjadi makhluk lain. Manusia akan menjadi manusia sepanjang hayatnya. Begitu juga dengan haiwan lain. Itu adalah takdir.

Sebagai makhluk, kita hanya mengikut fitrah seperti yang sudah ditakdirkan.

Maka ditakdirkan kita dilahirkan di bumi Malaysia, maka jadilah rakyat Malaysia. Tidak timbul Malaysian first. Tidak perlu kita benci negara-negara lain. Walau macam mana kita suka kan sesebuah negara lain, tetapi kita sudah ditakdirkan lahir dan menetap serta mencari rezeki di Malaysia, maka kita rakyat Malaysia.

Begitu juga apabila sudah ditakdirkan menjadi Melayu, Cina atau India, tidak perlu membenci kaum-kaum lain. Maka tidak timbul soal Malay first atau Chinese first dan Indian first.

Dalam Islam sudah jelas ajarannya mengenai perbezaan bangsa, ia hanya untuk kenal mengenal di antara satu sama lain. Tidak lebih daripada itu. Semua manusia itu setaraf. Perbezaan hanyalah pada iman dan takwa, yang ukurannya hanyalah pada sisi Allah SWT.

Menurut sains pula, manusia semuanya berasal daripada satu bangsa di Afrika. Kemudian semuanya berhijrah keluar, jadilah pelbagai bangsa, kaum dan suku kaum serta berlainan kulit.

Tamadun muncul dan tumbang dan akhirnya manusia sepakat untuk mewujudkan negara-negara yang diuruskan dengan masing-masing menjadi anggota Pertubuhan Bangsa-Bangsa Bersatu (PBB).

Tujuan negara hanyalah untuk mengurus penduduk di dalamnya supaya aman, makmur dan bertamadun. Semua negara adalah setaraf kerana manusia adalah setaraf. Tidak ada negara yang lebih baik daripada lain.

Manusia bebas berhijrah menurut kesukaannya jika diterima oleh penduduk negara di mana dia hendak menetap.

Rebutan untuk sumber kekayaan adalah lumrah. Justeru sistem-sistem dalam negara dan peringkat antarabangsa digubal supaya pengagihan dibuat secara aman dan adil. Walaupun tidaklah sempurna tetapi umumnya berjalan lancar dalam zaman moden ini.

Kalau adik-beradik sekalipun boleh bergaduh kerana berebut harta pusaka, maka apa hendak dihairankan apabila golongan yang berbeza berebut untuk mendapatkan kekayaan di sesebuah negara.

Cuma rebutan itu wajar dilandaskan mengikut undang-undang dan peraturan bagi mengelak berbunuhan sesama sendiri seperti pada zaman silam.

Sejarah manusia begitu panjang hingga membolehkan keamanan dan kemakmuran yang diwujudkan di seluruh dunia pada hari ini. Kemiskinan, kesusahan dan kebuluran masih berlaku tetapi ia disedari dan usaha sentiasa dijalankan oleh pelbagai pihak yang mempunyai perikemanusiaan. Kita hanya makhluk.

Abai solat, cintai dunia antara tanda hati keras

2010-11-11T17:15:00.002+08:00

B. HARIAN - 2010/11/08

HATI adalah sumber ilham dan pertimbangan, tempat lahirnya cinta dan benci, keimanan dan kekufuran, taubat dan sikap degil, ketenangan dan kebimbangan. Hati juga sumber kebahagiaan jika kita mampu membersihkannya.

Sebaliknya, hati boleh menjadi sumber bencana jika kita gemar menodainya. Aktiviti dilakukan manusia sering berpunca daripada lurus atau bengkoknya hati.

Abu Hurairah berkata: “Hati adalah raja, sedangkan anggota badan adalah tentera. Jika raja itu baik, maka akan baik pulalah tenteranya. Jika raja itu buruk, maka akan buruk pula tenteranya”.

Hati yang keras mempunyai tanda-tanda boleh dikenali antaranya:

 Malas melakukan ketaatan dan amal kebajikan terutama melaksanakan ibadah, malah mungkin memandang ringan kewajipan ditetapkan itu seperti tidak serius menunaikan solat atau berasa berat melaksanakan ibadah sunnah.

Allah menyifatkan golongan ini kaum munafikin dalam firman-Nya yang bermaksud: “Dan mereka tidak mengerjakan sembahyang, melainkan dengan malas dan tidak (pula) menafkahkan (harta) mereka, melainkan dengan rasa enggan”. (Surah at-Taubah, ayat 54).

 Tidak berasa gerun dengan ayat al-Quran. Ketika disampaikan ayat berkenaan janji dan ancaman Allah, hatinya tidak terpengaruh sama sekali, tidak mahu khusyuk atau tunduk dan lalai daripada membaca al-Quran serta mendengarkannya.
Bahkan ada hati enggan dan berpaling daripadanya sedangkan Allah memberi ingatan yang ertinya: “Maka beri peringatanlah dengan al-Quran orang yang takut dengan ancaman-Ku”. (Surah Al-Qaf, ayat 45)

 Berlebihan mencintai dunia dan melupakan akhirat. Segala keinginannya tertumpu untuk urusan dunia semata-mata.
Segala sesuatu ditimbang dari segi keperluan dunia. Cinta, benci dan hubungan sesama manusia hanya untuk urusan dunia. Penghujungnya jadilah dia seorang yang memiliki sifat dengki, ego, bakhil serta tamak terhadap dunia semata-mata.

 Kurang mengagungkan Allah sehingga hilang rasa cemburu dalam hati, kekuatan iman menjadi lemah, tidak marah ketika larangan Allah dilecehkan orang. Tidak mengamal yang makruf serta tidak peduli terhadap segala kemaksiatan dan dosa.

 Tidak belajar dengan ayat kauniah iaitu tidak terpengaruh dengan peristiwa yang dapat memberi pengajaran seperti kematian, sakit atau bencana. Dia memandang kematian atau orang yang sedang diusung ke kubur sebagai perkara biasa, padahal cukuplah kematian itu sebagai biasa.

Haikatnya, kematian itu adalah nasihat. Firman Allah yang bermaksud: “Dan tidaklah mereka (orang munafik) memperhatikan bahawa mereka diuji sekali atau dua kali setiap tahun, kemudian mereka tidak (juga) bertaubat dan tidak (pula) mengambil pelajaran?” (Surah At-Taubah, ayat 126)

Nafsu amarah gagal dikawal membinasa diri

2010-11-11T09:09:00.001+08:00

Oleh Nazri Hussein

B. Harian - 2010/11/08

Amal ibadat boleh jadi ‘penawar’ untuk hati daripada dikuasai perasaan benci, dendam

PERASAAN dendam, benci dan amarah boleh menimbulkan pergolakan serta kekacauan dalam masyarakat kerana sikap mazmumah ini jika dibiarkan berakar umbi dalam jiwa akan menanamkan bibit perselisihan.

Islam agama yang berpaksikan kesejahteraan mendidik umatnya supaya menjauhi sifat tercela ini yang boleh menggugat hubungan ukhuwah. Benci diibaratkan api yang diam-diam menyala dalam sanubari apabila tidak mampu dikawal, maka lahirlah tindakan dan perlakuan beremosi.

Seorang sahabat pernah datang menemui Rasulullah SAW memohon supaya Baginda dapat memberi pesan serta wasiat ringkas. Jawab Baginda: “Janganlah kamu marah.” Diulang sekali lagi pertanyaan itu dan Rasulullah SAW tetap menyebut:
“Jangan marah.”

Dalam menghadapi situasi kehidupan hari ini yang serba-serbinya mencabar, sifat marah jika sudah berada pada tahap melampau dan tidak mampu dikawal oleh pertimbangan akal serta agama, akan hanya membinasakan diri sendiri.

Sudah ramai yang dapat kita saksikan hari ini bagaimana sifat marah serta benci yang tumbuh dalam hati bertukar menjadi dendam kesumat yang diakhiri dengan tindakan kejam hingga memusnahkan kehidupan diri, keluarga dan masyarakat.
Justeru, tidak hairanlah mutakhir ini jenayah kejam seperti buli, mencederakan orang hatta membunuh semakin meningkat. Semuanya berpunca daripada gejolak hati yang marak mendidih tanpa dapat dikawal lagi.

Allah sentiasa mengingatkan hamba-Nya sentiasa menjaga hati supaya tidak termakan hasutan syaitan. Firman Allah yang bermaksud: “Sesungguhnya perbuatan berbisik (untuk kejahatan) itu datangnya daripada hasutan syaitan.” (Surah al-Mujadalah, ayat 58)

Umat Islam terbaik adalah mereka yang menjaga perlakuan, lidah dan kalbunya daripada sifat tercela. Hati yang jernih dan bersih akan menampilkan akhlak indah serta terpuji. Masyarakat yang berhati luhur, bersopan santun serta mudah memaafkan akan melahirkan modal insan contoh.

Banyak cara yang boleh kita lakukan bagi menghindari sikap marah, dendam dan benci daripada terus bermaharajalela dalam hati dan nurani. Antara diajar Rasulullah SAW ialah melunakkan lidah dengan selawat, banyakkan berpuasa sunat, mengamalkan bacaan al-Quran supaya hati tenang dan tidak keluh kesah.

Selain itu, bagi meredakan kemarahan dan kebencian daripada terus bernyala, kita sepatutnya melihat daripada sudut positif seperti mengenang kembali kebaikan yang ada pada dirinya supaya berkurangan rasa marah dan benci dalam hati.

Kemampuan kita mengawal rasa dendam, marah dan benci yang bergelodak dalam jiwa menjadikan kita sebaik-baik manusia kerana Nabi Muhammad SAW selalu mengingatkan supaya bersedia untuk berjihad menentang hawa nafsu.

Ketika jenayah dan gejala sosial berleluasa dalam masyarakat di mana ramai menjadi mangsa perlakuan kejam serta ganas, masyarakat perlu menilai apa yang berlaku supaya dapat dijadikan iktibar.

Rasulullah SAW pernah berhadapan dengan kemarahan tatkala menyaksikan bagaimana bapa saudaranya, Saidina Hamzah Abu Talib dibunuh dengan kejam dan di luar batas kemanusiaan dalam perang Uhud.

Kemarahan dan perasaan dendam Baginda akhirnya dilembutkan Allah apabila turunnya ayat Al-Quran yang meminta Nabi tabah serta bersabar dengan ujian besar yang diterimanya.

Allah berfirman yang bermaksud: “Kalaulah engkau bersikap kasar dan keras hati terhadap mereka tentulah mereka akan lari dari kelilingmu. Oleh itu, maafkanlah kesalahan mereka.” (Surah Ali-Imran, ayat 159)

Marilah kita mendidik diri supaya sentiasa berlembut hati, pemurah serta mudah memaafkan orang lain kerana itulah sifat Rasulullah SAW yang berjaya menarik ramai golongan Musyrikin yang keras, sombong dan degil hingga akhirnya mampu dijinakkan dengan kebenaran Islam.

Test send from BB

2010-04-12T15:40:00.002+08:00

Test. This a test send blog entry from BB

JJCM: Pappa Rich

2009-12-03T12:28:00.002+08:00

Semalam lunch hour, intan makan kat Pappa Rich (new branch in Bangsar). The crowd? Was fantastic! Ramai. I don't know because of Pappa Rich or because of it is a new kopitiam opened? I don't know what will happened to Chawan. Harap2 tak bungkus because of Pappa Rich?

Intan pegi sana dgn Kak Yati & Kakty. As usual la my accompany escorts. Or saya kena escort diorang? Hah! Apa2 pun..... Makan sedap. I share my nasi ayam with Kakty. So later we can order roti margerine with Kaya steam.

This is the menu

What I had for my drinks? Soya cincau with whipped cream. Looks tempting. All drinks not that sweet, if you want sweet, you got to let them know.

I had Nasi Ayam share with Kakty.

Alhamdulillah kenyang. Kak Yati had fish & chips local style. They serve 1 small ball of fried rice, fish & chips & telur goreng. 15.90. For fish & chips lover, I don't recommend to take this dish, you won't get enough of the fish & chips. This is because, there's a bowl of rice, and 1half piece of fish & some chips. Although it is more than enough if you eat all. But for fish & chips lover, would be dissapointed. Because there's not much on fish & chips. :

And total makan?

As for me quite expensive. But it is consider still affordable, although some people can eat here only once a month?

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My many attempts of mee goreng hailam

2009-10-16T19:48:00.000+08:00

My mee goreng hailam for dinner tonight! Kids the only customer. Hubby outstation. :( miss him

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The 3GS face

2009-10-12T23:15:00.000+08:00

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Bangkok

2009-10-03T11:23:00.000+08:00

This is my first time on Air Asia plane.

But no photos of me

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Pre-Bangkok trip

2009-10-02T09:53:00.001+08:00

Today I am going to Bangkok after Friday prayers. Hopefully there's not much problem during this trip. My flight will be depart from LCCT around 3pm. Now I am preparing and last minute packing for this trip. My 1st time flight trip with my hubby. Can you imagine that? I am excited. to be continued....

Sumatra earthquake 30 Sept 2009

2009-10-01T01:19:00.006+08:00

Map locating the Indonesian island of Sumatra. A powerful 7.9-magnitude quake struck off Indonesia's Sumatra island, destroying large buildings and starting fires in the major city of Padang.

The U.S. Geological Survey said the quake had a preliminary magnitude of 7.9, and struck 30 miles (50 kilometers) off the coast of Sumatra. The quake was along the same fault line that spawned the massive 2004 India Ocean tsunami that killed more than 230,000 people.

A tsunami warning for countries along the Indian Ocean was issued after the temblor struck early evening Wednesday and then lifted about an hour-and-a-half later.

Witnesses told local television and radio that hundreds of houses collapsed and that a road to the coastal town of Padang was cut off.

Witnesses reported at least several injuries.

Blogpress testing!

2009-09-30T13:38:00.001+08:00

This is a test from Blogpress. Finally there's an apps for iPhone to post blog entry using an apps built by the blogger team. For iPhoners that crazy about the iPhone, do try this. You can upload photos and add your web albums from picasa from your iPhone. Is that easy!!

Naziff's ultraman

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Full house @ KFC Dungun

2009-09-29T12:59:00.002+08:00

Just look at the KFC. Full house. Barely to go in! The Dungun people
already 'muak' of rendang & ketupat??Really ah? The worst part, I'm
the one who need to go inside KFC to buy dinner for everyone. I end up
waited in a queue for 1 hour 10 minutes! Demmmm!!

4th day of raya!

2009-09-29T12:55:00.001+08:00

We r going to beraya at ayah chik's house & other relatives....

After breakfast

2009-09-29T12:54:00.001+08:00

Kids weren't patience when it comes to the swimming session. They love
to swim. Basically they love any swimming pool or any beaches! Just
look at them

Otw

2009-09-29T12:52:00.001+08:00

This pics taken whilst we r otw to Terengganu. We r going to spend a
night stay there. Nice!! We r going to stay at Permai Inn. Newly built
hotel, extended from the old hotel. LCD tv installed! Not bad!

Navara

2009-09-29T12:49:00.002+08:00

Nice canopy. The car looks like a hummer!

2009-09-29T12:48:00.002+08:00

Our journey to Terengganu on 2nd day raya arrived early in the 3rd raya morning. The pics shown we r at Paka town. We saw an accident, near
Paka, but we didn't manage to snap anything. One thing it is at night,
camera is not ready, and it happened very fast! and I got to know the accident involved Kak G's cousin. Luckily they all alive. If look at the condition of the car, there's no chance of survivor.

Raya gifts

2009-09-29T12:34:00.000+08:00

Special raya gifts from my hubby. Love the smell!! Tq hubby! Tq very
much Bie! I really appreciate it!!

The New BMW K 1300 R

2009-07-23T00:19:00.004+08:00

The BMW K1300R
Making a significant departure from traditional sports motorcycle concepts, BMW proudly presented the “most powerful naked bike of all times” at the 2004 INTERMOT Motorcycle Show: the BMW K 1200 R.
Ever since it has been a well-known fact that BMW is by all means willing and able to openly demonstrate extreme power and extroverted design in genuine style. Now the significantly upgraded successor to the BMW K 1200 R is making its world debut at the 2008 INTERMOT Motorcycle Show in the BMW Urban Encounter World – the new K1300R, the most powerful naked bike BMW has ever built.
Developing a maximum output of 127 kW (173 hp) and weighing exactly 243 kg (536 lb) with a full tank, this extravagant Power Roadster, one of the most powerful and dynamic machines in its segment, fulfils the greatest demands in terms of riding dynamics without in any way neglecting the particular wishes and preferences of the BMW customer in terms of safety, equipment and riding comfort.
The K1300R Power Roadster is a high-performance riding machine offering a perfect blend of performance, riding safety and technical features carried over from the K 1300 S. So while the drivetrain and running gear are carried over from the K 1300 S, they have been modified in this case to meet the particular requirements of a large-capacity naked bike.
The most significant and outstanding considerations in developing the K1300R were indeed to offer the rider supreme riding pleasure combined with equally outstanding safety on the road as well as the most sophisticated design features and an extroverted, masculine look.
Suspension geometry has been upgraded to an even higher standard than on the previous K 1200 R and it gives the K1300R even greater agility combined with the same high standard of riding stability as before.
The basic technical data on the suspension are now the same as on the K 1300 S. In comparison with the previous K 1200 R, the BMW Duolever front-wheel suspension is now slightly lower, with the wheelbase of the new model being correspondingly longer.
The guide ducts on the engine have likewise been modified for the new machine, with maximum output of 127 kW (173 hp); almost the same as on the K 1300 S. Quite generally, both engine output and torque have been increased significantly over the previous model, while the shorter final drive ratio of 2.91 versus 2.82 on the K 1300 S likewise has a positive impact on the acceleration and pulling power of the new machine.
BMW K1300R Technical Highlights – an Overview:
Even more dynamic, particularly at lower and medium engine speeds, thanks to the increase in engine capacity.
Engine output 127 kW (173 hp) at 9,250 rpm, maximum torque 140 Newton-meters (103 lb-ft) at 8, 250 rpm.
Increase in torque by more than 10 Newton-meters (7.4 lb-ft) all the way from 2,000–8,000 rpm.
Newly tuned Digital Motor Electronics to fulfill the highest environmental standards.
Optimized charge process for greater performance and lower fuel consumption.
Optimized exhaust system with a new rear-end muffl er and electronic flap control as well as a fully controlled three-way catalyst.
Desmodromic operation of the power application function to improve dosage of engine power.
Even greater riding precision combined with maximum riding stability ensured by the optimized Duolever front wheel suspension with a newly designed longitudinal arm at the bottom.
Firmer spring/damper set-up for even better feedback to the rider.
Supreme handling ensured by optimized suspension geometry, optimum mass distribution and a perfectly balanced overall concept.
Second-generation ESA II electronically adjustable suspension and ASC anti-spin control as an option.
New, innovative generation of control switches with optimized ergonomics.
Optimized, maintenance-free shaft drive with a new two-stage drive shaft.
HP Gearshift Assistant for shifting up without the slightest interruption of power and traction available as an option.
Wide range of standard features and accessories tailored to the K1300R, all offering the usual supreme qualities of a BMW.

BMW K1300R Engine
Like the K 1300 S, the new K1300R also benefits from the significant improvement and upgrading of the straight-four power unit, now increased in size from 1,157 to 1,293 cc.
Maximum output is now 127 kW (173 hp) at 9,250 rpm, maximum torque is 140 Newton-meters (103 lb-ft) at 8,250 rpm, an increase in power by 7 kW (10 hp) and an increase in torque by 13 Newton-meters (9.6 lb-ft).
While the former K 1200 R reached its maximum output at 10,250 rpm, the power unit in the new K1300R develops its maximum power at a significantly lower 9,250 rpm. A further advantage is that more than 70 per cent of the engine’s maximum torque is available from just 3,000 rpm, just as the K1300R offers more than 10 per cent more torque than the K 1200 R all the way from 2,000 to 8,000 rpm.
This clearly reflects the objective of the engineers developing the new machine, focusing on even greater driving dynamics with significantly more traction and much better acceleration than on the former model already so successful in the market.
Like the K 1200 R, the new K1300R comes with a shorter final drive ratio (2.91 instead of 2.82), improving both acceleration and pulling power to an even higher standard. A
ll technical modifications serving to optimize the engine and drivetrain are the same as on the new K 1300 S. The airbox comes with a modified air filter and a newly set-up intake funnel versus the K 1200 R to meet the greater demand of the engine for a smooth and efficient supply of air.
And last but not least, the oil cooler with its larger block again reflects the greater power and performance of the engine.
Exhaust System
Like the K 1300 S, the new K1300R comes with a new rear muffler not only making an important contribution to the machine’s “beefy” torque curve and riding qualities, but also providing an even more powerful sound.
This special effect is provided by an electronically controlled exhaust flap, reducing the damper volume with a higher throughput rate. Through its hexagonal design and smaller dimensions, the muffler looks particularly compact and sporting to clearly underline the muscular stance of the K1300R.
The K1300R is available with a very light and sporting slip-on muffler made of titanium complete with a carbon trim cover from Akrapović as special equipment.
BMW Gearshift Assistant
Like the K 1300 S, the K1300R features a new gearshift lever with an ergonomically optimized pivot point.
Together with the likewise new anti-friction bearing on the gearshift lever, this ensures an even more precise and faster gearshift particularly when the rider opts for a more sporting and dynamic style of riding.
For the first time in the history of series production BMW motorcycles and indeed for the first time worldwide in series production, the rider of the new K1300R is able to shift up without operating the clutch or backing off on the fuel, that is with hardly the slightest interruption of power and traction, by means of the HP Gearshift Assistant available as an optional extra.
Introduced for the first time on the BMW HP2 Sport, the HP Gearshift Assistant may be combined with the sport footrests likewise available as special equipment on the new machine.
Suspension
The suspension geometry on the new K1300R has been mod fi ed versus the former configuration in the interest of even greater agility and is now the same as on the K 1300 S.
This improvement is ensured by a different process in machining the wheel carrier and through the Duolever suspension featuring a newly designed longitudinal arm at the bottom with a newly defined pivot point. As a result, the front-wheel guidance angle is now slightly lower and the wheelbase of the new machine has been increased accordingly.
The K1300R meets the significant demands made of an unfaired streetbike in terms of sportiness and riding dynamics through the even firmer set-up of the gas-pressure spring strut.
BMW’s new ESA II (Electronic Suspension Adjustment II) running gear is available as special equipment at extra cost also on the K1300R. This allows the rider to vary not only the damping effect on the two spring struts and the spring base (spring pre-tension) on the rear spring struts, but also the spring rate and, accordingly, spring hardness conveniently at the touch of a button.
Hence, the rider is able to set the running gear very conveniently and more precisely than ever before to his or her specific wishes and the weight the motorcycle is carrying under all riding and load conditions, thus enjoying a new dimension of riding stability combined with optimum response at all times.
ESA II is the world’s first system for electronic adjustment of the motorcycle’s suspension offering such a wide range of setting options.
Tires
The new K1300R comes standard with a 180/55 ZR 17 (K 1300 S: 190/55 ZR 17) rear-wheel tire. As an option, the particularly sporting rider may choose BMW sports wheels from BMW Motorrad’s wide range of optional extras and special equipment, allowing the use of a 190/55 ZR 17 tire.
Again in the interest of even better handling and greater performance, this special tire replaces the usual 190/50 ZR 17 tire.
Brakes
The K1300R also comes with BMW Motorrad’s proven EVO brake system featured on other models in the Boxer and K-Series. The brake lines are protected by steel sleeves, brake discs measuring 320 millimeters (12.6") at the front and 265 millimeters (10.4") at the rear to ensure maximum stopping power even from very high speeds and with the motorcycle carrying a heavy load.
Further benefits of the EVO brake system are its unparalleled brake pressure build-up rate and the reduction of operating forces to a minimum even when braking all-out – qualities the system has proven in many tests. Indeed, the BMW EVO brake system – EVO stands for evolution – is already renowned in the market as one of the safest and most effective brake technologies available.
Controls
The new K1300R features a handlebar detached from the frame of the machine in the interest of minimum vibration, a technology carried over from the K 1200 R Sport. The big advantage is the higher standard of everyday riding quality particularly on longer distances.
Another new highlight on the K1300R is the brand-new generation of switches and controls. Featuring MID (Moulded Interconnect Device) technology, the new control units are far smaller and more compact and at the same time offer an even higher standard of functionality, clear design and optimum access for easy reach.
The new K1300R may be equipped with the HP instrument cluster already well-known from the HP2 Sport as special equipment for the most sporting and dynamic riding requirements, for example on the race track. This superior system developed in cooperation with the German data specialist 2D Systems comes with a large digital display informing the rider in the Road Mode on typical features and data such as road speed, engine speed, mileage covered so far, remaining mileage on the fuel available, and the time spent travelling.
During the warm-up phase, in turn, the instruments offer further helpful data. In the Racing Mode the instrument cluster presents data such as lap times, maximum engine speed, road speed, or the number of gearshifts.
The HP instrument cluster comes additionally with eight freely programmable LED lights serving, for example to present engine speed or acting as an external gearshift indicator.
Styling
With its even more muscular design, the new K1300R simply oozes a strong feeling of power and performance at very first sight, standing out clearly from its competitors and leaving behind an impressive visual message through its even more dynamic appearance.
The newly designed fairing on the front wheel mount and the compact front wheel mudguard give even greater emphasis to the front end of the K1300R, making it look even sleeker and more dynamic.
The aggressively styled radiator trim panels, in turn, demonstrate even more power and performance than before. The intake panel is also new in its design and is now fully painted, supporting the powerful, dynamic look of the K1300R through its almost rough and jagged form.
The side covers are even more striking in design, offering even better protection of the rider’s knees from wind and weather through their contoured edges. A modified headlight body as well as new paintwork on the headlight panel, in turn, give the K1300R a new and even more aggressive face at the front.
To match this outstanding look, the hydraulic reservoirs fitted on the two halves of the handlebar for the brakes and clutch now come in a discreet smoky glass look. Modified instrument graphics in clear, techno-like layout clearly demonstrate the design of the new machine to the rider himself.
The newly designed rear light in LED technology and with a white clear glass look conveys an exciting touch of technical excellence and a superior look of harmony together with the white direction indicator lights.
Seats
The BMW Comfort seat for the passenger as special equipment. Apart from unparalleled riding pleasure on country roads, the new K1300R offers supreme all-round qualities through its outstanding power unit. And to enhance riding comfort for the pillion rider to an even higher level, BMW Motorrad offers a seat bench much wider and more upholstered at the rear.
Options and Accessories
It almost goes without saying that even the very sporting and dynamic K1300R comes with the very best all-round qualities so typical of BMW – also for long distances and tours.
The new features boasted by the K1300R also include a special comfort seat for the pillion rider as well as LED direction indicators both front and rear. The usual wide range of options and special equipment from BMW Motorrad serves to further customize this outstanding machine.
The particularly sports-minded rider, for example, has the choice of the HP Gearshift Assistant, the HP Info Display as well as carbon trim components as special features on the new K1300R. Optional extras are delivered straight from the factory and integrated during production. Special equipment is fitted by the BMW Motorcycle Dealer either right from the start or at a later point in time, whatever the customer wishes.
Colors
Contrary to the former model, the frame, wheel carriers and drivetrain come in the same color on all three color variants of the K 1300 R. This is because the black engine and suspension components such as the frame and wheel carriers in Asphalt Metallic symbolize the technical character and sporting style of the new K 1300 R.
The body colors highlight the newly designed features and the strong character of the new K 1300 R, in particular the muscular front end and the slender rear. While Silk Metallic stands for masculine strength and determination, Lava Orange Metallic creates a sporting, almost provocative touch.
Reflecting the current Zeitgeist, white is now back in the market, nevertheless re-interpreted in this case as Light Grey Metallic with a larger share of metallic components emphasizing the three-dimensional presence of a motorcycle from BMW. The graphically much more aggressive model designation stands out clearly but in full harmony on all color variants.

Test blog writer

2009-07-17T14:27:00.001+08:00

This is a test fr blog writer iPhone

DELL VS. HP

2009-07-17T09:43:00.006+08:00

This is my latest passion. I always wanted a small size notebook & light! Easy to carry & handle. I don't know whether this is suitable for me? I love to surf, and surf. I also have a passion to play The Sims! I need good RAM & graphic card to run this. My current notebook can be done all this. Is just HP. I think HP is not the most wanted notebook now, although they have very nice design, but they have very bad after sales service. This is inefficient. Unlike DELL, they have great after sales service, and they change their parts on the spot, once confirmed is broken. LOVING It!! xoxo. Think before you buy HP or DELL?

Hari Raya New Hair Cut....

2008-11-08T01:40:00.005+08:00

We are waiting for our turn to cut hair...

Now is Naziff's turn....

This is the result of New Hairdo...heh...quite nice...Lady at the back is one of the hairstylist who is really friendly to her customers....:) That is why one of the reason we are keep coming back to the Baby & Guysa....another reason; they charge us at a very reasonable price...:)

a long gap....

2008-11-08T01:27:00.003+08:00

I'm sorry for not blog anything for a month now....Kinda busy, tired and not feeling too well.....Insya Allah...I'll post something sooooon.....

huuuuuuuuuuuuuuu.......ouuuuch!

2008-09-30T05:12:00.003+08:00

Dalam perjalanan pulang ke rumah, di akhir selekoh tajam 'lingkaran Mid Valley' ada accident yang telah hilang rupa depan kereta....tengok aje pada bulatan tuuuuu.....

Close-up.....

Beaches Testing

2008-09-30T03:58:00.003+08:00

Pulau Duyong 2008

2008-09-18T22:51:00.011+08:00

From the Marina looking towards the new food court.

After many years haven't come here, there's a lot of development happened here. You wouldn't believe the drastic change at Pulau Duyong. While I were in Pulau Duyong, I took some shots at the marina, Kelab Teluk Warisan Terengganu & The Heritage Bay Club.

The MarinaMore photos at the Marina

The Heritage Bay club house, they have gorgeous resort...

At the pool side, Naziff look on...Look at the floor details...love it!

From the pool side look up to the gorgeous resorts...

The stunning swimming pool & jaccuzi....also love it!!!

Syurga Tudung

2008-09-07T18:29:00.006+08:00

Masa pegi Kuala Terengganu pada cuti sekolah baru ni, my cousin, Rabilah, I call her Bi. Dia bagitau ada satu tempat yg jual bermacam-macam tudung kat sana. Bermacam macam tudung boleh jumpa, dari style Munawarah, tudung misai datuk K sampai la bawal gred A & bersulam...Harga ranging dari RM4.00 sampai la RM400. Gila tengok tudung kat situ. Intan tak sempat nak ambil gambar kat dalam, since the shop was too crowded. And I need to look after the kids. They just can't keep quiet and stay put! ;)

Operation hours: 8:30AM-7:00PM (Monday-Thursday)
8:30AM-12:30PM (Friday only)
2:30PM-7:00PM

Look at the outside of the shop! Syurga Tudung!!!!

You've been Spotted!!!

2008-09-07T16:06:00.009+08:00

When I was in Kuala Terengganu, I stayed at Permai Inn Hotel near Pantai Batu Burok. When I arrived at Permai Inn, I saw a superbike orange colour was parked at the VVIP Parking. It was Kawasaki, but I’m not sure which model. I just snapped 2 photos of the superbike.

Then when I came back from Terengganu, I showed those photos to Bie. Surprisingly, this superbike was his friend named Najib. Ahaks…I was like shocked. That motor is using Yoshimura Exhaust! Sadly, I only snapped the bike only on 1 side. Since he has been spotted here, so I have decided to post into my blog….and I have found out the model, Kawasaki Z750S!!

Z750S....

Minerals?

2008-09-04T19:16:00.011+08:00

The new latest style of make-up. I saw ads of RAWminerals make-up. The product is from US. We can't find it here in Malaysia. If we want it, we need to buy online. I've tried to search other brands that use minerals technology for make-up. I saw L'oreal. And it's here..in MALAYSIA. I saw 1 in Bangsar Village. The selling price is RM65.90. I want to check out at WATSONS. Watsons normally sells a little bit cheaper than other places. I need TO CHECK IT OUT before this RAYA!

The mineral range...

They have mineral range from concealer to eye shadows. The ways to use it also very unique and very simple & easy.This is the make-up for woman that always on the go. Just imagine your concealer and foundation in a POWDER form????!!!..........................

This technology is originally developed as a makeup alternative for women with sensitive skin, mineral makeup has come into its own and is now the most popular cosmetic base in the world. Its versatility, weightless feel,easy application and non-irritating properties appeal to a new generation of women who are demanding more natural choices for their skin.

It will make your face look flawless and the most important is Natural look! loving it!! Love it!!

Note: Mineral makeup recommended by dermatologists for people with sensitive skin, rosacea & acne

Not too worry. I will let you know the results. I have estimated the total price for concealer, mattifyer, foundation, blusher, Illuminator, Bronzer, Kohl & Eye-Shadow will cost at RM380-RM400. More or less.

I'll keep posted sooooooooooooooooooooooooon.

Vulcan TAP535

2008-08-30T01:48:00.009+08:00

I went to Terengganu last week. We drop by at my uncle's house (my mom's side). He is my mom's youngest brother. We call him Pak Su. He loves motorcycle. Last year, during Hari Raya, we also went to his house, but I wasn't really have a look at his vulcan. But this time it's really catch my attention. His motor shine like a new bike. I was so impressed. Really look like new! It was nicely kept. :)

more shots on vulcan

Look at the vulcan look like new.

more vulcan

the 1 yr old vulcan...

Caramel Machiatto vs. Nan Yang Memorably

2008-08-30T00:22:00.006+08:00

Tempting? if you are familiar with caramel machiatto and love the taste, try our local coffee blends, @ Oldtown Coffee.....and the price 70% less than Caramel Machiatto....You'll love it!!! Can't resists! You will fall in love with Nan Yang Memorably once you've taste it! Sllllrrrrrrrpppppp!!!

Note: I'm sure Starbucks will kill me! Ahaks!!! This is a honest review for coffee lovers like me! I hope oldtown coffee will give me some credit!!! Free drinks ke? ;)

quick outing to Sg. Wang

2008-08-25T18:59:00.010+08:00

Bie is browsing new arrival t-shirts on display...

Last Sunday, me & bie, went out to Sungei Wang. It was a quick one. Eddy want to have a look at the new arrival t-shirt @ echopark. Echopark is a shop that sells from apparels to accessories. If you want to be like a nigga wannabes, this is a place you want to go. They have cool t-shirt designs. Cool shop. Echopark also have very own the DJ-ing centre and the wall of fame, where, a few celebrities have come down & visited their shop. :)

You can get special discount for echopark members only!!!! Don’t forget to activate your membership card!!!

I can't really remember what Bie is asking me? May be he asked about the material. Is it stretchable or not?

Wireless problem @ Mak's house

2008-08-08T00:09:00.006+08:00

Yesterday (August 6, 2008), I have successfully repair the wireless problem. The problem is the wireless could not connect to the internet. Due to wireless date was set way back in 1970. So I update firmware. Later after I updated the firmware, router restarted by itself. Then you're done. I checked at the status, the status stated the internet is connected.

Alhamdulillah. :)
I told Kakty to inform Abang. I guess she didn't. I came across to know about it because today(August 7, 2008) I told Abang about the wireless has successfully recovered. Then he like surprised? So I assume Kakty must have forgotten or Kakty doesn't see Abang that day. Never mind. Small matter.

Speaking of wireless. Wireless at Mak's place always having problems like, could not connect to the internet, wireless connection down. Very frustrating, but having wireless at home were really makes life easier!!!! You are free to move, wirelessly, and the most important is freedom!!

Nasi Lemak Suri for Dinner

2008-08-07T02:46:00.007+08:00

By Naziff's request, he wanted to eat Nasi Lemak for dinner that Sunday (3rd August 2008). So we went to Medan Selera 222. The nasi lemak is Nasi Lemak Suri. Sedap tu ok ok je la. Boleh la. Tapi kalau untuk nak cari cepat Nasi Lemak malam2 kat PJ nih, Nasi Lemak Suri la jawabnya. Tapi if you want Nasi Lemak that have better taste than Suri, you must go to 2 places that I will recommend in other posts.

Nasi Lemak Suri is ready to eat

See the smiling face of Naziff..

LAKSAM for breakfast

2008-08-07T00:49:00.013+08:00

Last Sunday, we went to Mak's house. Normally if we are going to have breakfast at Mak's house, the dishes served must be special & the most important is everybody is around, and eat together! That day, Mak make LAKSAM for breakfast. If you're from Pantai Timur (especially from Terengganu & Kelantan) you'll know what is LAKSAM.

The home made LAKSAM and all mixed & ready to eat!!!!

What is LAKSAM? In Laksam, there's pasta (own mixed - mix of rice(rice that have been soaked in water for 1 night) pour into a stainless steel round tray, steam, rolled and cut into pieces), gravy (made from fish & coconut milk), then we have a chili paste (the chilli is mixed with chili, shrimp paste, salt) and some lime juice. Served with ULAM ULAM(beans sprout, long beans, mint leaves,and more exotic leaves and vege). You can add any kind of Ulam you like. But the ones it's served like in the photos, was the ULAM that is good goes with LAKSAM!

The mixture of beans sprout, long beans, cabbage, ULAM2.

The mint leaves & 'special' leaves. I'm not sure what's the name of the 'special' leaves. Later I'll check out for you. The taste was superb when goes with LAKSAM!!

After breakfast, I tried to troubleshoot wireless at Mak's house. But I didn't manage to solve the problem. Since my time is limited, I can't continue to check on wireless. I'm expecting Eddy to come home. He left his house keys to me. Yeah...we are afraid it might lost during his outstation trip.

By 130PM I already went back home. As soon I arrived, solat & rest for a while before Eddy comes back. Later when he arrived, I want to cook nasi goreng kampung for him. At 4PM Eddy arrived home safely. Syukur, he came back in 1 piece. Alhamdulillah.

After the Affair

2008-07-30T15:18:00.004+08:00

Can you recover after cheating? Cheating strikes at the very foundation of a relationship: trust, vulnerability, and attraction all hang in the balance after a partner has stepped outside the relationship.
However, infidelity doesn't necessarily spell the end of a relationship. It's not easy (in fact, it's grueling), but there is love to be found again after cheating. Couples who survive cheating tend to use the experience proactively, once they've gotten through the anger and deep emotions. Cheating is a breach of trust that should never happen, but some couples find a silver lining of renewed commitment and vitality in their relationship moving forward.
For couples who aren't ready to give up, both partners must rise to the challenge. The unfaithful partner must become 100% accountable, for past actions as well as moving forward. There should be a period of full disclosure. The rage and pain of the betrayed partner must be accepted. A new system of trust building means the unfaithful partner accounts for all of his or her time tangibly -- spending time with people the betrayed spouse considers safe and checking in frequently, with regular phone calls and the like.
For the betrayed, the challenge is to express the very natural feelings of anger, but eventually put a limit on it. Incessant anger and bitterness are not going to allow you to move forward. I suggest daily venting sessions of 10 minutes. Seeking the guidance of a therapist will help manage this process in way that's appropriate for each couple. Also, beware getting into the victim role. Though it's no one else's fault that a person cheated, there is a dynamic in the relationship that went wrong -- not just in the adulterer. Fundamental emotional needs were not being met.
Ultimately, there are plenty of examples of couples who don't make it past cheating. The relationship is simply too worn and tattered -- the trust and the love have run out. Or the person who committed adultery has a pattern of behavior that he or she is unwilling to change.
So can you repair after an affair? With forgiveness, accountability, and a lot of heart from both partners, you certainly can. However, I won't lie and say it's easy. Many couples simply don't move on from infidelity

3 signs That your Man is cheating!

2008-07-30T15:11:00.005+08:00

How do you know if you are dating a cheater? You don't need to be a private eye to suss out these warning signs:

Revived Interest in Appearance: If your partner suddenly undergoes a makeover of sorts, in which he spends much more time on his appearance, it could mean that he is trying to impress someone new. If he all of the sudden ditches his old khakis and sweats for something more stylish, it might be because he is trying to look his best for a new woman.
Missing in Action: If there are large periods in which your partner is absent and unaccounted for, it could be because there are mischievous motives behind his AWOL behavior. Whether it is a run to the corner store that takes over an hour, or whether he is constantly "working late," a missing husband could mean something sinister.
Mysterious Texts or Phone Calls: If you notice mysterious texts or phone calls on your phone bill, or if your husband tries to hide the phone bill or his cell phone from you, it might mean that there is a new love interest in the rafters.
Additionally, if he spends more time on the computer, or tries to hide the screen he was looking at when you walk in the room, this is a good indicator that he might be philandering via the worldwide web.
Of course, the best way to discover what your partner is up to behind your back is to communicate openly and honestly with him. Share your fears regarding his fidelity and try to discuss the matter before you go crazy with worry. Remember, things are not always as they seem!
If you discover that your partner has been unfaithful, find out how to Repair After an Affair.

Source: Yahoo.com

Track Day - July 26th, 2008

2008-07-30T10:42:00.006+08:00

Last Saturday, Eddy went to Sepang International Circuit. They have track day that day. There's a professional photographer snap some photos there. I think his name is Ah Heng. Visit his website at http://www.buggershots.com/ or email to him at yingchingheng@yahoo.com to purchase high quality photos.

For this event, the website to visit is http://www.buggershots.com/trackdays/20080726/sat26/index.html

Note: Photos taken from www.buggershots.com

Hanya Kau yang Mampu

2008-07-25T22:19:00.002+08:00

Ku cuba redakan relung hati
Bayangmu yang berlalu pergi
Terlukis di dalam kenangan
Bebas bermain di hatiku

Cerita tentang masa lalu
Cerita tentang kau dan aku
Kini tinggal hanya kenangan
Kau abadi di dalam hatiku

Harusnya takkan ku biarkan engkau pergi
Membuat ku terpuruk rasa ingin mati
Derita yang mendera kapan akan berakhir
Hanya engkau yang mampu taklukkan hatiku

Cerita tentang masa lalu
Cerita tentang kau dan aku
Kini tinggal hanya kenangan
Kau abadi di dalam hatiku

Harusnya takkan ku biarkan kau pergi
Membuat ku terpuruk rasa ingin mati
Derita yang mendera kapan akan berakhir
Hanya engkau yang mampu taklukkan hatiku

Aku cinta oohh
Aku cinta oooo
Aku cinta oohh
Aku cinta oooo

Harusnya takkan ku biarkan engkau pergi
Membuat ku terpuruk rasa ingin mati
Derita yang mendera kapan akan berakhir
Hanya engkau yang mampu taklukkan hatiku

Aku cinta oohh
Aku cinta oooo
Aku cinta oohh
Aku cinta oooo

Hanya engkau yang mampu taklukkan hatiku.. ooo

Ku Merindu

2008-07-24T19:17:00.003+08:00

Ku merindu,

Merindu cinta yang tulus dari hatimu
Selalu ku impikan hidup bersamamu
Ku kan selalu menanti balasan cintamu

Ku berjanji,
Berjanji mencintaimu sepenuh jiwaku
Ku tak akan mendustakan cinta kekasihku
Agar kau dapat menerima cintaku

Ku selalu, merindu cintamu
Yang selalu ada di jiwaku

Chorus:
Aku tahu kau pun cinta
Tapi malu tuk berkata
Usah kau ragui cintaku
Ku tetap merindu

Aku tahu kau pun cinta
Tapi malu tuk berkata
Ku tunggu jawapan cintamu
Ku tetap merindu

Di saat ini hatiku rindu belaian cinta darimu
Ku harap kau merestui cinta dariku
Yang selalu setia menunggu dirimu

The original Monster Energy

2008-07-22T15:20:00.001+08:00

Z1000 Jatuh.....

2008-07-22T14:43:00.006+08:00

Last week motor Eddy jatuh. Right hand brake patah. Nasib baik tak banyak rosak. Calar skit kat ekzos.Dia sedih. But he is ok. Dia terus hantar repair. Here are some photos I've managed to take before he send Z1000 for repair.

Ini left hand brake yang elok.

Ini right hand brake yang patah.

Ekzos kanan calar.

Ekzos kanan calar (close up)

Right hand brake patah (close up). I know the quality not so sharp. My hand was too shaking. I don't know why? I can't make it stop. heh! :)

Eddy with his bike

2008-07-21T22:46:00.026+08:00

Sunday, July 20th, Eddy went up to Bukit Tinggi & Awana, Genting. He was happy, really excited and looking forward to the Sunday ride! I’m so happy to see him happy. I myself laughed as along I’m typing this blog. We had our quiet breakfast @ Lotus, PJ before he went off for Sunday Ride (normally we had our breakfast with our 2 super hyper son). It was just 2 of us. It was coincidence that the Lotus restaurant was empty. There were no customers at all. Are we too early or the business really slowing down? It was weird, but we just ignore. We were glad no one was there. The whole restaurant was ours!!! :) After 10 minutes in the restaurant, then just a few came in. May be it is Sunday. Yeaaah…it is a lazy day, right? Very slow day. It is a rest day. We were just continue talking. We were talking about his ride. :) Let me show you one or two photos of him when he was at Bukit Tinggi & Awana, Genting that day.

Note: Photos courtesy by 300kmj. Thank you.

today...

2008-07-02T01:12:00.002+08:00

Dah lama Intan tak update blog ni. Harap bersabar untuk mendapatkan cerita baru...:)
ok?....Cheers!

Birthday Syafiq

2008-04-28T21:34:00.007+08:00

HAPPY BIRTHDAY to SYAFIQ!!!

delicious birthday cake! semestinya moist chocolate cake!!

Hi Mikhail with the clown!!! I asked Naziff to take a snap with the clown. Naziff ran 100km/h. He is scared of the clown..Ahaks!

Serious talk? Left(yellow t-shirt)Pak Su & Bie (in dark blue t-shirt)

satay or sate

Bie..buat pe tu tengah panas?

Naziff is ready for the real action!

Mikhail & Naziff tak sabar sabar tunggu clown!

Desserts & Drinks section

Main dish section

In front of the house. That day was very fine day & very hot as well...

S0me of Syafiq's friends.

saturday outing....

2008-04-25T22:50:00.008+08:00

One Saturday, we went out to Subang Parade. Best jugak pegi. dah lama tak pegi outing. ye la masing masing busy with work. I went with my hubby, anak anak and Mama (M.I.L.)

Tengok apa tu Naziff? More toys?

Mama & Mikhail

Dah tu pusing pusing, pegi kedai, yang pasti kena singgah, TOY'S 'R US. Actually birthday naziff. So Mama belikan toy tuk naziff. Nak tau beli apa? Parking lot. Best gak. Boleh la dia main dgn cars yg dia ada...Penuh 1 bakul.

This is my hubby & my son, Naziff.

This is me & my son, Mikhail

This song I dedicate to u...bie

2008-03-25T16:51:00.025+08:00

I just want you close
Where you can stay forever
You can be sure
That it will only get better
You and me together
Through the days and nights
I don't worry

'Cause everythings gonna be alright
People keep talking
They can say what they like
But all I know is everything's gonna be alright

No one, no one, no one
Can get in the way of what I'm feeling
No one, no one, no one
Can get in the way of what
I feel for you
You you
Can get in the way of what I feel for you
When the rain is pouring down
And my heart is hurting
You will always be around
This I know for certain
You and me together
Through the days and nights
I don't worry 'Cause everythings gonna be alright
People keep talking
They can say what they like
But all I know is everything's gonna be alright

No one, no one, no one
Can get in the way of what I'm feeling
No one, no one, no one
Can get in the way of what I feel for you
You you
Can get in the way of what I feel for you

I know some people search the world
To find something like what we have
I know people will try
Try to divide
Something so real
So till the end of time
Im telling you that

No one, no one, no one
Can get in the way of what I'm feeling
No one, no one, no one
Can get in the way of what I feel for you
Oh, oh, oh

His new toy.....

2008-03-25T02:31:00.004+08:00

My Bie ada new toy. Kawasaki Z1000. Wow. Kalau u tengok this bike, you'll be like, WOW!

Belum dengar lagi bike ni vrooom....huh.....Wooooooooooooooooooooooooo....

My Bie

2007-12-10T01:07:00.004+08:00

This is my bie..... Bie...

Journey Back to KL

2007-12-09T23:50:00.000+08:00

Today we r going home...Back to where we came from. I'm glad we are going back today.. I'm sad too of leaving Penang & Kulim. It was a great holiday with my husband, kids & family. I hope I can get to Penang again. I hope so......Here's some pictures I can keep posted onto my blog....

In Kulim.....

2007-12-06T10:19:00.000+08:00

From Penang we went straight to Kulim on Saturday Morning, November 10th. Today the kenduri for Jeff & Ros. Kenduri was held at Seri Malaysia Hotel, Kulim, Kedah.

In Penang....

2007-12-02T11:51:00.001+08:00

We had a good time here. We went to many great places in Penang. One of the places we went is Padang Kota. So much different here...Dah ada medan selera Padang Kota. Memang ramai orang.
My favorite food was, rojak buah + sotong. Memang sedap. Could not stop to eat that rojak buah. Ini semua gara gara recommended by lovely couple, our friend from Penang. Her name is Siti, and her husband is Masri.
Heh they were lovely. Very nice people. Diorang la yg jadi tour guide masa we all kat Penang.We were in Penang for 4days & 3nights.

This is photo of my nephew, Shafiq & my kids, Naziff & Mikhail.

Penang here we come!!

2007-12-02T00:40:00.001+08:00

On the way to Penang Bridge.
After we had our lunch at Ros's house at Kulim. We straight to our motel near her house. Pack and went off straight to Penang!! The journey was fine.

Dah lama betul tak ke Penang. It was yeaaaaaaaars....dah. So this is some shots I managed to take before the bridge, on the bridge and after the bridge.

The Akad Nikah - November 7th 2007

2007-12-01T20:18:00.001+08:00

Hari ni, Jeff's Akad Nikah. We went to Pejabat Agama Daerah Kulim at 10:30AM. We are still not having breakfast that morning. Tak sempat. I was worried about the kids. Tak pernah breakfast lambat or not taking any breakfast.

We waited for our future sister in law & tok kadi to get ready. Pengantin was arrived at 11AM. Then we all waited for the tok kadi to arrive. After 10 minutes the bride came in, tok kadi has arrived.
11:15AM confirmed they are married.

Syukur alhamdulillah my kids ok. Tak bising lapar or sakit perut. Intan amat bersyukur. Selepas akad nikah kat Pejabat Agama Kulim, we straight to Bride's home for small kenduri & makan makan for us. We drove 4 cars to her house.

Lepas siap makan, I was washing my hands, suddenly my verry verry big ring went off from my finger. My god. It was diamond ring. I went crazy. The ring straight to the house drain! This is crazy. Lucky one of saudara Ros( Jeff's wife ) came to the rescue. I'm lucky. Once again, Intan amat bersyukur kepada Allah, for giving me 2nd chance. Alhamdulillah.

....to be continued

Journey to Kulim

2007-11-29T00:20:00.000+08:00

Date: November 6th 2007

Hari ni me, my hubby & kids pegi ke Kulim. We are attending akad nikah my brother in law, Jeff. Finally dia kawin....:) kirakan, adik dia (which is my hubby) yang kawin dulu. heh..langkah bendul.. Nasib baik I tak! heh....

Anyway ni my first time went to Kulim with hubby and kids. It's been a while I haven't gone to North of Malaysia...dah lama sangat.

Kitaorang bertolak agak lambat. Kitaorang tunggu sister in law kak sarah & brother in law, Jeff settle some errands before pergi Kulim. Ya la..nak kawin. Is not an easy task kan? Banyak benda nak settle.

Kitaorang bertolak dalam 330 PM. Semua berkumpul kat my place, in PJ...
On the way ke Kulim, banyak tempat under construction…ni semua projek membaik pulih PLUS highway… dari Rawang sampai ke Taiping…I think?

But satu pun I tak post photos highway under construction kan? Anyway, tak pe la....I just show you only beautiful things...ok? Enjoy
this photo taken on the way to Kulim. Masa ni kat highway. Tapi tak ingat kat mana..I think dah kat Kedah.

below photo taken in front of Gurun Toll House, Kedah! Kulim here we come!!!

My Journal

2007-11-28T22:14:00.001+08:00

I would really love to write my journal here. But I'm not quite sure it is appropriate for me and my family. So I have decided just to write what you can read right?

burger keju, 317 kal		whooper sandwich, 628 kal
buah-buahan, 60 kal		kentang goreng, 227 kal
air atau teh tanpa gula, 0 kal		coke, 150 kal
salad tanpa dresing, 28 kal

Jumlah : 405 kalori		Jumlah : 1005 kalori